New Moon / Full Moon Breath + Movement

These bi-monthly classes occur near full and new moons, giving us an opportunity to acknowledge the cycles of nature and harness the energies of the sky, a moment to reflect, release, rest and nourish. In the class, we will be focusing on pranayama (breath control) alongside some gentle movement, yin and meditation. Weaving different tools together we shall explore the liminal spaces of consciousness and our energetic bodies. Creating space, clarity and alignment within ourselves. 

No previous experience in yoga, pranayama or meditation is necessary. These sessions are suitable for beginners. If you are pregnant please contact me before booking. 

You will need to have a yoga mat or a comfortable rug along with some cushions, pillows or bolster to use as props. Closer to the time I will send you a playlist to use during the ceremony.

If you are on low or now income you can pay what…